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    5 Reasons to Exercise with a Personal Trainer
    Q Fit Rush
    • Feb 25, 2018
    • 3 min

    5 Reasons to Exercise with a Personal Trainer

    Are you beating yourself up taking special diets and feeling hungry? Are you walking 5 km a day and feeling tired? Are you fed up not...
    60 views
    Workouts Help Manage Stress
    Q Fit Rush
    • Feb 25, 2018
    • 2 min

    Workouts Help Manage Stress

    I never thought I’d be here doing this. I worked in an office for 18 years where I was able to hide behind my desk and just do my work...
    69 views

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